Pioneering Clinical Psychiatrist, Author
Pioneering Clinical Psychiatrist
Mental Health Specialist, GEANCO Foundation
Exercises for the body and mind go a long way. According to Dr. Patricia Gerbarg, assistant clinical professor in psychiatry, Breath-Body-Mind exercises can help children reduce anxiety and relax their body before bed.
Receive the latest tips for mental health & child well-being to your inbox
Username or Email Address
Password
Remember Me