Self Care Before Child Care

Effective care for children begins with self-care. This module offers daily practices that can help caregivers stay focused, engaged, and better able to meet the needs of the children.

Dr. Patricia Gerbarg

Pioneering Clinical Psychiatrist, Author

Dr. Richard Brown

Pioneering Clinical Psychiatrist

Somiari Fubara

Mental Health Specialist, GEANCO Foundation
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For survivors: moving forward tragedy to healing

Oftentimes, survivors have trouble letting go of the tragedies they've experienced and start their healing process. Moving forward is a process, but key to healing.

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